Creamy Cauliflower "Mashed Potatoes"

This guilt-free recipe is SO delicious! Creamy Cauliflower "Mashed Potatoes" are absolutely perfect for when you are craving comfort food on a chilly fall evening. They can also serve as a healthy side dish alternative.  

Ingredients: 

1 Head of Cauliflower 

1 Tbsp of Minced Garlic 

2 Tbsp of Olive Oil 

1/2 cup of Almond OR coconut milk (you can add more if needed)

Season with: 

Salt 

Pepper 

Rosemary 

any other spices that could add a little extra flavor.  I used an italian herb seasoning.  Green Chili would also go good in this dish!  

Directions: 

Pull the leaves off the cauliflower and rinse. 

Place cauliflower in large pot and fill with water. 

Bring water to boil. 

Leave cauliflower in until it softens.  You should easily be able to cut thru it. 

Place cauliflower florets in blender or food processor with the almond milk. 

once blended, add all other ingredients in and blend again until your mashed potatoes have reached your  desired consistency. 

I absolutely love these! Not only are they easy to make but, you can also make a big batch and keep these in your fridge and eat some throughout the week! 

XoXo 

Ashley

Follow me on social media for daily recipes and tips!

Twitter: MissAshleyMoora 
Instagram: ashleynicolemora1

Creamy Avocado Dressing & Dip

Many salad dressings are filled with trans fat, sugar, preservatives, and artificial flavors.  Unfortunately this basically cancels out every intention we had with choosing a leafy green salad.

Making your own fresh, organic, salad dressings is not only fun but it is also a way for you to sneak in some beautiful fruits and veggies into your diet.  

This is one of my favorites! It's Dairy-Free, Soy-Free, Gluten-Free, and Oil-Free #Winning

Ingredients: 

1 Avocado 

1 Tbsp of Minced Garlic 

2 Tsp of Raw Organic Honey 

1/4 Cup of Water 

1 Tsp of Sea Salt 

1 Fresh Squeezed Lemon 

1-2 Tbsp of Dill 

1 Tsp of Cayenne Pepper 

1 Tsp of Crushed Black Pepper 

Directions: 

Place all ingredients in blender and top on your favorite salad or you can also use it to dip your veggies in :) 

More salad dressings to come!!! 

XoXo 

Ashley 

Follow me on social media for daily recipes and tips! 

Twitter: MissAshleyMoora 
Instagram: ashleynicolemora1