Showing posts with label Chocolate. Show all posts
Showing posts with label Chocolate. Show all posts

Wednesday, January 14, 2015

Clean Hot Chocolate

Clean Hot Chocolate is the perfect guilt-free treat for this cold weather! 

Ingredients: 
1 cup silk unsweetened vanilla almond milk
 I scoop Cellucor smores protein (any protein would work)
 1 tbsp unsweetened cocoa powder
 a few drops of stevia leaf extract 

Directions:
Heat up milk in a bowl on the stove (don't let it settle or boil) add in ingredients and whisk it all until smooth and warm. Then I topped mine with fat free redi whip and heart sprinkles 😊

Don't cook for too long just get it to where it's warm enough for your Taste


For more recipes follow me on Instagram katielynn_xo 
Stay Warm! 
XoXo 
Katie 




Monday, August 18, 2014

Chocolate Banana Bites by Katie


What You'll Need: 

1 large banana 
1/2 cup of dark chocolate chips 
1 tbsp all PB 
8 tooth picks 

What To Do:  

  • Cut banana into 16 pieces 
  • Spread PB between to make 8 bites 
  • Melt dark chocolate for 45 seconds in the microwave and stir 
  • Microwave for additional 10 seconds as needed 
  • Put tooth picks in bites to hold banana pieces together and dip in dark chocolate 
  • Place on plate and freeze for a few hours { or as long as you can wait ;) }
  • And enjoy! 


Makes about 8 bites.  2 bites is about 145 calories. 

For those of you who don't know what PB is, it is a powdered form of peanut butter that at 85% less fat and is only 45 calories per serving.  It is a great alternative to regular peanut butter and tastes just as good! You can find it at Wal-Mart and most other grocery stores. 


I hope you enjoyed this recipe! 

-XoXo 
Katie