Showing posts with label guilt. Show all posts
Showing posts with label guilt. Show all posts

Wednesday, January 14, 2015

Clean Hot Chocolate

Clean Hot Chocolate is the perfect guilt-free treat for this cold weather! 

Ingredients: 
1 cup silk unsweetened vanilla almond milk
 I scoop Cellucor smores protein (any protein would work)
 1 tbsp unsweetened cocoa powder
 a few drops of stevia leaf extract 

Directions:
Heat up milk in a bowl on the stove (don't let it settle or boil) add in ingredients and whisk it all until smooth and warm. Then I topped mine with fat free redi whip and heart sprinkles 😊

Don't cook for too long just get it to where it's warm enough for your Taste


For more recipes follow me on Instagram katielynn_xo 
Stay Warm! 
XoXo 
Katie 




Tuesday, November 11, 2014

Cinnamon Banana Pronuts by Katie

Cinnamon Banana Pronuts


Ingredients:
1/4 cup plain oats
 1/2 banana
1/2 tsp baking powder 
1/2 tsp cinnamon 
1/2 scoop cinnamon protein powder (I used cellucor) 
2 egg whites

Glaze: 
1 tbsp Jason's maple almond butter
1/2 scoop cinnamon protein powder
and a little bit of water 

Directions:
Grind oats to a flower and cut banana into slices then blend all ingredients together. Spray donut pan with non stick spray and pour mixture into four molds. Bake at 350 for 10 minutes. Meanwhile, mix your glaze ingredients together (just add little bits of water until it's more of a smooth consistency). Glaze your donuts when they are done and then enjoy! The best part is you can eat all four donuts! 


I hope you enjoyed this recipe! 
To follow me on Twitter, click HERE.
xoxo. 
Katie 



Thursday, July 10, 2014

Green Chili Mac & Cheese by Ashley

Green Chili Zucchini 
Mac & Cheese
By Ashley Mora 



Prep Time: 15 minutes total
Serves: 3
Ingredients:
2 medium sized Zucchinis
1/2 cup Low Fat Cream Cheese
1/2 cup Shredded Mozzarella Cheese
1/2 cup Low Fat Shredded Cheddar Cheese
Green Chili
Garlic Salt
Pepper
Coconut Oil
(all ingredients were low fat and organic)

Prepping:
1. I washed and cut off the ends of the zucchini
2. I then used a Spirooli Spiral Slicer and made the "noodles"
 3.  After all my "noodles" were made, I placed them in a pan over medium heat with around two-three tablespoons of coconut oil.
4. I immediately added in the low fat cream cheese, mozzarella, and sharp cheddar.
5.  Add in the green chili, garlic salt, and pepper
6.  Mix until cheese in melted
7.  Once melted, your dish is ready to serve

P.S. My mom (who HATES veggies) loved it and even said it was equivalent to Flying Ftar's mac & cheese.  Big Deal! Needless to say, it's a delicious dish that can be used as a guilt free meal when you're craving some comfort food! 

XoXo 
-Ashley 

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Twitter: MissAshleyMoora 
Instagram: ashleynicolemora1