Clean "Cookie Dough Ice Cream" Sandwiches
Ingredients:
1- 15 oz can of salt free garbanzo beans (aka chickpeas)
2 Tbsp honey
1/4 cup your favorite smooth nut butter
1/4 cup of coconut flour
2 1/2 frozen bananas
mini chocolate chips
Instructions:
1. In a food processor (or blender), blend garbanzo beans, honey, and nut butter until completely smooth. (Taste and add stevia if you want a sweeter "cookie dough".
2. Remove "cookie dough", place in medium bowl, and fold in coconut flour.
3. Add as much mini chocolate chips and you desire. Knead dough.
4. Line an 8x8 pan with parchment paper.
5. Press "cookie dough" into pan so that it covers the entire pan. Freeze for 1 1/2 hours.
6. Remove "cookie dough" from freezer. Place bananas in a food processor (or blender) until creamy. Be patient during this part! Frozen bananas can take awhile to get to the thick "ice creamy" stage.
7. Cut "cookie dough" into squares. Spread "ice cream" on dough and make sandwiches.
8. Place back in freezer for another 20-30 minutes.
9. Enjoy!
Recipe by Amber Castro
