Monday, March 16, 2015

Recipe of the day: The Strawberry Refresher

This is one of my favorite smoothies!  It's refreshing, light, and very easy to make! I swear it tastes like liquid candy but it's nutrient rich and full of antioxidants! 
 www.sparklingfromtheinsideout.com

The Strawberry Refresher 

Ingredients: 
 1 cup of fresh juiced red apples or apple juice not from concentrate 
1 cup of pineapple 
1 cup of frozen strawberries 
*you can use fresh strawberries, but if you use some frozen fruit you get a thicker texture (like Keva Juice) 

Directions: 
Place all ingredients in blender, blend, pour, and serve! 

I like to make a big batch and store whats leftover in my freezer,  in an airtight container (mason jar).  Whenever I'm craving something sweet, I'll substitute dessert with this smoothie! 

This smoothie is absolutely perfect for the warmer weather!


I hope you enjoyed this recipe! 

Xoxo 
Ashley 

 www.sparklingfromtheinsideout.com

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