Monday, December 1, 2014

Ashley's Go-To Green Drink

This is my favorite smoothie because it's easy, makes me feel full, gets my digestive system flowing, and tastes good! 


Ingredients: 
1/2 cup of water 
1/2 cup of fresh juiced orange juice
1 cup of romain lettuce  
2 cups of spinach 
1 granny smith apple (or pear)
1/2 banana 
1/2 lemon 
1 large handful of parsley 


Directions: 
wash all fruit and veggies
properly cut and core produce 
Place all ingredients in a blender 
pour and serve! 


If you are a juicer, you can use this same recipe just take the banana out and double up on the produce! 


XoXo 
Ashley 
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