Wednesday, October 1, 2014

Breakfast Burrito Under 400 Calories By Katie

Did you know that the breakfast burritos that we all love so much are typically around 900 calories, if not more! Unless it's our cheat day, we just cant do that! Therefore we came up with a breakfast burrito that delivers the same taste but with half the calories... #winning 

Quick and Healthy Breakfast Burrito 

Ingredients: 
1 Egg 
2 Egg Whites 
4 TBS of Red Chili Sauce (I used Casa De Benavidez it's my fav) 
1 Low Carb Tortilla
1/4  cup of fat free cheddar
2 Jennie O Turkey Breakfast Turkey Links 


How to: 

Scramble eggs in a small pan while frying the sausage links in another small pan.  Fry the sausage until the pink is gone. 
Place Eggs and sausage on an open tortilla.  
Sprinkle Cheese on top of the hot eggs and sausage. 
Heat up the red chili sauce and drizzle over the cheese. 
 Roll up the tortilla and warm the whole burrito for about 30 seconds in the microwave 
& Enjoy!!! 


XoXo 
-Katie 


If you want to read my story "How I lost 20 lbs and gained a new lifestyle" click HERE
 


 

No comments:

Post a Comment