Wednesday, February 11, 2015

Clean Iced Chai Tea

Clean Iced Chai Tea


Ingredients: 
  • Archer Farms brand chai coffee (can be found at target)
  • Ice
  • Unsweetened vanilla almond milk
  • Sprinkle of ginger
  • 1 teaspoon cinnamon
  • Stevia drops (one of the purest forms of sugar substitute) 


Directions:
Brew your coffee like normal then pour over ice, add almond milk to taste, a few stevia drops, a sprinkle of ginger and 1 tsp of cinnamon. You might need to add a few more ice cubes then enjoy this easy recipe! 
I had it with my pronuts posted a few posts back :)


Starbucks vs. This recipe

A grande iced chai tea latte from Starbucks:

 260 calories 
7g of fat 
105mg of sodium 
44g of carbs 
7g of protein 

This Clean iced Chai Tea Recipe:

40 Calories 
2g of fat 
6g of carbs 
50g of sodium 
1g of protein 



I hope you enjoyed this recipe! You can follow me on twitter, facebook, and instagram for daily inspiration! 
@katielynn_xo

XoXo 
Katie 

 


























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