Cinnamon Banana Pronuts by Katie

Cinnamon Banana Pronuts

Ingredients:

1/4 cup plain oats

 1/2 banana

1/2 tsp baking powder 

1/2 tsp cinnamon 

1/2 scoop cinnamon protein powder (I used cellucor) 

2 egg whites

Glaze: 

1 tbsp Jason's maple almond butter

1/2 scoop cinnamon protein powder

and a little bit of water 

Directions:

Grind oats to a flower and cut banana into slices then blend all ingredients together. Spray donut pan with non stick spray and pour mixture into four molds. Bake at 350 for 10 minutes. Meanwhile, mix your glaze ingredients together (just add little bits of water until it's more of a smooth consistency). Glaze your donuts when they are done and then enjoy! The best part is you can eat all four donuts! 

I hope you enjoyed this recipe! 

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xoxo. 

Katie 

Protein Cereal by Katie

Protein Cereal 

By Katie

"Because sometimes a girl just wants a bowl of cereal!" 

This is a super easy recipe. 

Prep Time: 5 Minutes 

What you'll need: Organic, Gluten-Free, Brown Rice Cereal (I bought mine at Whole Foods) 

Unsweetened Almond Milk 

Vanilla Protein Powder 

and a dash of cinnamon 

Mix together and enjoy :) 

p.s. You can also use Almond Milk as a replacement for coffee creamer!

You can follow me on twitter and instagram at katielynn_xo 

Looking forward to chatting with you again soon!

XoXo

-Katie