Cheesy Cauliflower Breadsticks by Katie

I think it's safe to say the name of this recipe speaks for itself... Deeelishh! 

Ingredients: 

1 cauliflower

 1 egg

 1/2 cup mozzarella

1 tbsp olive oil 

2 cloves garlic

 1/2 tsp Italian herbs 

1/2 tsp sea salt

 1/2 tsp pepper

Toppings are additional mozzarella and italian herbs.

Directions: 

 Pre heat oven to 350 then chop cauliflower into small pieces or use food processor to rice the cauliflower. Cook in microwave for 8 minutes then make sure to dry the cauliflower out in a clean towel, it must be dry!! Next mince your garlic and add your garlic and olive oil to a pan and simmer it until fragrant (only a minute or two) in a mixing bowl mix cauliflower, oil, egg, cheese and seasoning and mix well. Take a loaf pan and spray it with cooking spray and line your mixture in the bottom evenly. Bake in the oven for 25-35 minutes or until golden brown. You can serve these with marinara or I served mine with bolthouse farms yogurt ranch! Makes about 8-10 breadsticks 

I hope you enjoyed this recipe! 

XoXo 

Katie  

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Creamy Cauliflower "Mashed Potatoes"

This guilt-free recipe is SO delicious! Creamy Cauliflower "Mashed Potatoes" are absolutely perfect for when you are craving comfort food on a chilly fall evening. They can also serve as a healthy side dish alternative.  

Ingredients: 

1 Head of Cauliflower 

1 Tbsp of Minced Garlic 

2 Tbsp of Olive Oil 

1/2 cup of Almond OR coconut milk (you can add more if needed)

Season with: 

Salt 

Pepper 

Rosemary 

any other spices that could add a little extra flavor.  I used an italian herb seasoning.  Green Chili would also go good in this dish!  

Directions: 

Pull the leaves off the cauliflower and rinse. 

Place cauliflower in large pot and fill with water. 

Bring water to boil. 

Leave cauliflower in until it softens.  You should easily be able to cut thru it. 

Place cauliflower florets in blender or food processor with the almond milk. 

once blended, add all other ingredients in and blend again until your mashed potatoes have reached your  desired consistency. 

I absolutely love these! Not only are they easy to make but, you can also make a big batch and keep these in your fridge and eat some throughout the week! 

XoXo 

Ashley

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