Thursday, October 23, 2014

Creamy Cauliflower "Mashed Potatoes"

This guilt-free recipe is SO delicious! Creamy Cauliflower "Mashed Potatoes" are absolutely perfect for when you are craving comfort food on a chilly fall evening. They can also serve as a healthy side dish alternative.  

Ingredients: 
1 Head of Cauliflower 
1 Tbsp of Minced Garlic 
2 Tbsp of Olive Oil 
1/2 cup of Almond OR coconut milk (you can add more if needed)
Season with: 
Salt 
Pepper 
Rosemary 
any other spices that could add a little extra flavor.  I used an italian herb seasoning.  Green Chili would also go good in this dish!  

Directions: 
Pull the leaves off the cauliflower and rinse. 
Place cauliflower in large pot and fill with water. 
Bring water to boil. 
Leave cauliflower in until it softens.  You should easily be able to cut thru it. 

Place cauliflower florets in blender or food processor with the almond milk. 
once blended, add all other ingredients in and blend again until your mashed potatoes have reached your  desired consistency. 



I absolutely love these! Not only are they easy to make but, you can also make a big batch and keep these in your fridge and eat some throughout the week! 

XoXo 
Ashley

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