Tuesday, October 21, 2014

Creamy Avocado Dressing & Dip

Many salad dressings are filled with trans fat, sugar, preservatives, and artificial flavors.  Unfortunately this basically cancels out every intention we had with choosing a leafy green salad.
Making your own fresh, organic, salad dressings is not only fun but it is also a way for you to sneak in some beautiful fruits and veggies into your diet.  


This is one of my favorites! It's Dairy-Free, Soy-Free, Gluten-Free, and Oil-Free #Winning


Ingredients: 

1 Avocado 
1 Tbsp of Minced Garlic 
2 Tsp of Raw Organic Honey 
1/4 Cup of Water 
1 Tsp of Sea Salt 
1 Fresh Squeezed Lemon 
1-2 Tbsp of Dill 
1 Tsp of Cayenne Pepper 
1 Tsp of Crushed Black Pepper 

Directions: 
Place all ingredients in blender and top on your favorite salad or you can also use it to dip your veggies in :) 


More salad dressings to come!!! 

XoXo 
Ashley 

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