Wednesday, November 12, 2014

Dairy-Free Cream of Mushroom Soup by Ashley

Creamless Cream Of Mushroom 
This recipe is a spoon-licker.  It's so delicious and perfect for cooler weather.
I also love this recipe because..

1. It's easy to make
2. It's exceptionally healthy 
3. It's light 
4. You can make a big batch and store it for the week 

Ingredients: 
1.5 lbs of mushrooms 
1 onion 
1 tbs of minced garlic 
1 1/2 cup of coconut milk 
3 cups of vegetable broth 
2 tbs of arrowroot starch or coconut flour
salt 
pepper 

Directions: 
Don't waste too much time cutting everything up. We eventually place everything in a blender.
 Pour vegetable broth in a cooking pan over medium heat. 
Chop up the onion and place it in a pan over medium heat, along with the garlic, and mushrooms.  
Cook for about 20 minutes. 
Once cooked, place in blender and puree. 
Once you have your desired texture, place blender to the side. 
Heat up coconut milk in a cooking pan until it starts to boil, then slowly add in puree from blender.
Continue to stir over medium heat. 
whisk in the arrowroot  starch or coconut flour until there are no clumps.
Continue to stir until the soup thickens. 
 Pour and Serve! 

XoXo 
Ashley  

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