Saturday, November 8, 2014

Energy Bars


I am huge fan of these bars! They are easy to make, portable, they are DELISH, and they are all-natural.  So many protein bars are loaded with junk.  Don't be fooled by protein bars and don't put crap in your body!
p.s. your house will smell so amazingly scrumptious while these are baking, you will want to make them every week! #HelloBettyCrocker The smell of these bars really put me in the holiday spirit... is that weird?!

These energy bars are: Gluten-Free, Soy-Free, Dairy-Free, Organic,  Non-GMO, & DELICIOUS!  

Ingredients: 
2 cups of pecans 
1 1/2 cup of almonds 
4 dates  
dash of cinnamon
dash of salt 
 1/2 cup of honey OR 
coconut nectar for less sugar... I've tried each out and love both! 
Directions: 
 Place nuts in food processor or good blender and pulse.  Be careful not over process.  You don't want an almond butter texture.
Then place all other ingredients in food processor and pulse until a thick texture is made. 
Place batter in an 8x8 cooking pan that is greased with coconut oil.  
Bake on a low temperature around 180 for about an hour.  Leave the oven slightly cracked open.  Once the top starts to brown, take the pan out. 
Cut & Serve (or store for the week!)


XoXo 
Ashley 

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