Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts

Thursday, October 27, 2016

Super Green Detox Drink

Thirsty Thursday  



I love this Super Green Detox Drink for several reasons.  Mostly because it’s simple and easy to make.  It’s one of my go-to recipes that I make weekly.  I like to make a big batch on Sunday evening, divide the juice out in mason jars, and then I have “to-go” juice for the week! 


The Super Green Detox Drink is great for your immune system, is anti-inflammatory, helps with indigestion, and more.  It’s also filled with Vitamin C, potassium, minerals, and antioxidants.  


Super Green Detox Drink 
Recipe makes two 16-20 oz glasses.  Double the recipe if you’re making more.  

Recipe 
2 Apples 
1 Cucumber 
5 Handfuls of Spinach 
6 Kale Leaves 
1 Lemon 
1 Thumb of Ginger 

Directions 
Wash all produce 
Peel the lemon and core the apple 

Put all ingredients through the juicer and drink up! 



Let me know what you think of this recipe in the comments below! 

XoXo 


Ash 

Monday, December 1, 2014

Ashley's Go-To Green Drink

This is my favorite smoothie because it's easy, makes me feel full, gets my digestive system flowing, and tastes good! 


Ingredients: 
1/2 cup of water 
1/2 cup of fresh juiced orange juice
1 cup of romain lettuce  
2 cups of spinach 
1 granny smith apple (or pear)
1/2 banana 
1/2 lemon 
1 large handful of parsley 


Directions: 
wash all fruit and veggies
properly cut and core produce 
Place all ingredients in a blender 
pour and serve! 


If you are a juicer, you can use this same recipe just take the banana out and double up on the produce! 


XoXo 
Ashley 
For daily tips and recipes, click HERE to follow me on twitter or follow me on instagram at ashleynicolemora1



Detoxing Quinoa Salad

I love this recipe because not only does it have detoxing properties in it, but it is also delicious and most importantly, it's filling! 


Ingredients: 
1 cup of quinoa 
2 cups of vegetable broth 
1 cup of chopped carrots 
1 can of black beans 
1 cup of mini sweet bell peppers, seeded, and chopped 
1 cup of cherry tomatoes cut in half 
5 tablespoons of parsley 
5 tabplespoons of green onion 
1 cup of red onion 
salt and pepper 
1 tablespoon of minced garlic 
3 tablespoons of lime juice 
grapeseed oil, olive oil, balsamic vinegar


Directions: 
Follow package instructions for quinoa.  Sub water for vegetable broth.  
meanwhile, chop carrots, peppers, and the red onion and cook on stove top with a little bit of olive oil and minced garlic. 
Once soft, mix in black beans, green onion, lime juice, salt, pepper.  
Once cooked, mix in the quinoa and stir.  
Then, add in the parsley and tomatoes at the end.  
You may not need the balsamic but if you want a little more taste, go ahead and drizzle with balsamic. 
Season to taste! 

XoXo 
Ashley 
For daily tips and recipes, click HERE to follow me on twitter or follow me on instagram at ashleynicolemora1